Wednesday, September 17, 2008

Day 9

Well today was not a good day. I half-assed my way through a Turbo Jam Cardio Party workout, and I have pretty much declared that I am a carbo-o-holic. I am addicted to carbs and I eat way too many of them throughout the day for no other reason than that I am bored. I don't even want to list everything that I ate today, but I will, if only for the sheer embarassment in hopes that I won't let myself get away with doing it again. Whenever I start binging, I always think "oh I'll do better tomorrow, but today I'm eating whatever I want!" Now this is a bad thing since I seem to do it everytime I start a diet or start watching what I eat. Anyway, even though I am reluctant I will still list what I ate today. I did workout, like I mentioned, but it was not a very good nor hard workout. 

Today's Eats:
Tortellini Pasta with sundried tomato alfredo sauce and zucchini
Limeade
Lucky Charms with 1% milk
1 Piece of wheat toast with PB
Breyer's Coffee Ice Cream with magic shell
Blue Chips
Hummus
Granola Bar
Tortellini with beef and sundried tomato alfredo sauce
Kashi Cheddar crackers
hardly any water and NO VEGETABLES! ahh!

Total Calories....drum roll please....: 2,473

Sick! That is like 1,000 more calories than I need for an entire day! SO, what now? Tomorrow I really will do better and I will eat more vegetables and drink more water, no matter what I'm craving or how bored I get! Tomorrow WILL be better! 


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