Monday, September 15, 2008

Day 6 (9/14/08)

I did not have time to blog yesterday about what I ate so I am just going to make up for it right now. I did not workout because it was Sunday.

Today's Eats:
1/2 of chicken salad melt sandwich on sourdough bread
french fries with ketchup
pickles
water
lucky charms with 1% milk
banana
spinach/artichoke dip with 2 pieces french bread
1 pepper/cheese roll
1 small piece german chocolate cake

Total Calories: 1,208

I didn't get enough fruits or vegetables today, but I did well with the portions that I ate. 

No comments: