Day 8

I have learned today that it is easier to just workout than to make up an excuse not to. I debated back and forth all day on whether or not I "wanted" to workout. Now I don't do ANYTHING all day, but I still had to make myself workout today. It's probaby just being lazy, but it takes a lot for me to get off of my butt and turn on the workout video or go outside for a run. However, today was a little different because I knew that I would have to blog about my day later on. I thought, "I can either come up with a lame-o excuse of why I didn't workout today and talk about how I will do better "tomorrow" like I always do, OR I could get off of my butt, have a workout to blog about, and start making my "tomorrows" today." So all of that to say, I don't have an excuse for not working out because I did workout today! I did about 20 minutes of cardio (walking and Turbo Jam) and 40 minutes of circut training (Turbo Sculpt). I feel better when I workout, it just takes a little mind game to get me going!

Today's Eats:

Kashi Oatmeal Cookie

Kashi Cheddar Crackers

Granny Smith Apple

Lucky Charms with 1% milk

Limeade

Hummus

Blue Chips

Tortellini Pasta

Zucchini

Breyer's Ice Cream with Magic Shell

Water

Total Calories: 1,430